Life Coach


Carlos Omar is a Certified Coach, trained in anatomy, physiology, and nutrition. He understand that no two bodies are alike and will work with you to get in shape at the right pace.



Weight Management

Strength Training

Sports Conditioning

Kids Training

Group Training

After School Programs

Motivational Speeches




I am a Life Coach and athletic condition trainer with a vast knowledge of fitness, sports and health who wishes to share my understanding and experience with the world. 

I was born in San Juan, Puerto Rico. After being admitted to Sagrado Corazón University with a swimming, track and field schoolarship I received a BA in Exercise Science and Physical Education for both elementary and high school levels. Winning the title of Mister Puerto Rico in 2008 offered me many experiences and opportunities. In 2009 I moved to the United States where I worked as a trainer and coach for three years in two different states, further developing my fitness training and sports knowledge. I moved back to Puerto Rico in 2012 to be a part of the positive change in our community’s perspective on health and fitness, opening my own business. Because of my experience and dedication to Puerto Rico, I had opportunities to work with people of all ages and fitness levels. I involve myself in many aspect of health and fitness including private sessions with prominent executives to small group training, customized nutrition and meal preparation, designing After-School Fitness Programs and Customized training for Young Athletes. My fourteen years of experience in training, conditioning and supporting my clients has given them the opportunity to achieve awards and national recognition.  After 4 years in Puerto Rico, learning the role of Life Coach, I’m in NY to provide a unique and excellent whole-health experience.



IFA Certified Personal Trainer ||  2018

IFA Aerobic, Step and Group Exercise Instructor ||  2018

Kettlebell Level 1 Certified||  2017

Pre Post Natal Certified ||  2017

ViPR Certified Instructor ||  2017

IFA Kickboxing Instructor||  2016

Certified Personal Trainer (DRD) Department of Recreation and Sport, PR||  2012

Banco Popular Fitness Image, PR  ||  2012

Host and Personal Trainer on Daytime TV Show "Libra por Libra" Univisión, PR  ||  2012

Bachelor Degree - Physical Education elementary & secondary||  2009

Bachelor Degree – Exercise Science||  2009

USA Volleyball Coach Impact Certification ||  2009

FPV Puerto Rico Volleyball Coach Level 1||  2009

State Championship & numerous tournament recognitions – Volleyball head coach in TN – Age 11 under||  2009

Calvin Klein Modeling Campaign  ||  2008

Mister Puerto Rico Title||  2008

National Championship – Volleyball head coach, PR – Age 10 under||  2008

Univision – Health Interview, PR||  2013

Actor in the “Runner Runner” film||  2013

Actor in the “Rum Diary” film||  2011

College Swimming Team member – Full Athletic Scholarship  ||  2003-2008

College Track and Field Team member  ||  2003-2004