About The Lab

 

 

Get ready to tear down obstacles of the mind and body. We, at NY FITNESS LAB believe that the human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitation and tap into our internal fire, the possibilities are endless. 

 

Location

NY - MIAMI - PUERTO RICO

Hours

24/7

 
 
 
 

Equipment

 

  • Battle Ropes

  • Gun-Ex Training System

  • Suspender Ropes

  • Barbells

  • TRX

  • Free Weights

  • Weight Training

  • Boxing Gloves

  • Step Benches

 

  • Yoga Mats & Blocks

  • Kettlebell

  • Sandbells

  • Speed Ladder

  • Speed Huddle

  • Medicine Ball

  • Jump Rope